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Stay Leaner Longer

Breaking the mindset mistakes that lead to diet rebound.

"Read this book and you'll learn how to approach fitness in a way that not only guarantees long-term physical results but enhances your mental and emotional health as well."

Mike Matthews, Creator of Muscle For Life

"This book encapsulates everything I've ever wanted to teach and learn over the last decade. Had this been available in the industry earlier, it would have transformed the way that people think about fitness -- understanding how to change yourself for good."

Dick Talens, Co-Founder of Fitocracy

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"Read this book and you'll learn how to approach fitness in a way that not only guarantees long-term physical results but enhances your mental and emotional health as well."

Mike Matthews, Creator of Muscle For Life

"This book encapsulates everything I've ever wanted to teach and learn over the last decade. Had this been available in the industry earlier, it would have transformed the way that people think about fitness -- understanding how to change yourself for good."

Dick Talens, Co-Founder of Fitocracy

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